Discover Wellness in the Catskills
Discover a wellness sanctuary nestled in the heart of the Southern Catskills, designed from the ground up to rejuvenate your mind, body and spirit.
Revitalize your body in our infrared sauna, steam shower, salt booth, outdoor shower and massage room. Or keep fit with our Peloton bike and free weights.
Relax and clear your mind in our private hot tub, Somadome meditation pod, curated reading nook and game room.
Lift your spirits in our yoga studio or by visiting with friends by our fire pit and wood-burning fireplace.
Wellness Amenities
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Far Infrared Sauna
Benefits: deep cellular detox, supports overall wellness, destresses your mind, boosts your immune system, improves circulation.
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Halotherapy Salt Booth
Benefits: Improves respiratory and skin health. Provides immune support.
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Somadome
Benefits: provides meaningful stress relief in 20 minutes. Color and light therapy, binaural beat meditation and magnetic therapy create profound mental, spiritual and physical benefits.
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Peloton
Benefits: highly effective calorie burning activity, can improve bone and heart health.
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Steam Shower
Benefits: Helps remove heavy metals, balances the skin’s natural pH, improves appearance and enhances health.
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Massage Room
Benefits: Better quality of sleep, quicker recovery between workouts. decrease joint inflammation, improve flexibility.
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Yoga/ Movement Studio
Benefits: The largest room on the Wellness Level offers yoga mats for your self-guided use or classes taught by a local instructor. You can also access classes on our 60" smart TV. Develop strength and flexibility, soothe your nerves, calm your mind.
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Hot Tub
Benefits: Improved sleep, back pain relief, stress management, improved circulation and exercise recovery. Plus it’s fun!
Escape to Red Bird House
Our “wellness house” is the perfect location for your next couples getaway, girlfriends weekend or wellness retreat.
Red Bird House is just minutes from Bethel Woods Center for the Arts, the Upper Delaware Scenic & Recreational River and Lake Superior State Park. Charming towns in the area offer boutique shopping, fine and casual restaurants, art galleries, craft breweries and distilleries.
Enjoy Luxurious Accommodations Including:
4 Spacious Bedrooms
3 1/2 Baths with Heated Floors
Porches, a Patio and Outdoor Grill
Fully Equipped kitchen
Relaxing Living Room with 30' Ceiling
High-Speed WiFi Internet